Services We Offer

  • Child therapy

    We provide individual counselling to children ages 8+.

    We use creative techniques such as art and play therapy to keep children engaged in sessions.

  • Adolescent therapy

    We work with teens to help deepen self-awareness, achieve attainable personal goals and navigate through life transitions.

    We offer strategies and tools for teens to support their counselling goals.

  • Adult therapy

    We support adults in understanding how earlier life experiences have impacted their current relationships, self-awareness and ability to cope.

  • Parent/Family support

    We encourage parents’ participation in therapy sessions with children.

    We work individually with parents to better support their children using a strength-based approach.

    We support families in better understanding and effectively communicating with one another.

Our Approach

We pull from a variety of treatment modalities in order to meet the individualized needs of our clients. We are continually seeking further opportunities to expand our knowledge and are committed to being lifelong learners.

Some of the approaches that we utilize are:

  • Strength Based Therapy

  • Psychodynamic Therapy

  • Cognitive Behavioural Therapy

  • Emotion Focused Family Therapy

  • Dialectical Behavioural Therapy

  • Client Centred Therapy

  • Trauma-Informed Therapy

  • Attachment Focused Therapy

Virtual and In-Person Counselling

We offer virtual therapy sessions through a secure platform to anyone located within the province of Ontario.

Our office is located in midtown Toronto on Bathurst Street between St Clair West and Davenport Road. There is lots of street parking available close by. It is also easily accessible by either the Bathurst bus or St Clair West Subway Station.

Fees

Please contact us for more information about counselling fees. Coverage may be provided by your extended health benefit plan, if there is coverage for social worker services. Please contact your extended health care provider for more information.